The MoveWell Method

MoveWell Baseline

One-hour session combines a detailed health history review, hands-on functional movement testing, and performance testing to find the root cause of the issue you are dealing with.

Review of Findings

Your new patient examination includes a follow-up visit to go over the findings of day 1. Testing results, personalized planning, and treatment are heavily prioritized during this 2nd session.

MoveWell Session

Each 60-minute session combines advanced manual therapy, guided mobility, and customized corrective exercise to help you not only feel better — but move better. It’s the perfect blend of therapy and movement training, focused on restoring function, building resilience, and helping you perform at your highest level.

  • Shockwave Therapy

    Focused shockwave delivers precise, high-energy acoustic waves to stimulate deep tissue healing, break up chronic tension, and rebuild tendon capacity. It helps athletes and active people recover faster and move without pain.

  • Black and white photo of a person's leg with two acupuncture needles inserted into the skin, lying on a medical table.

    Dry Needling

    This technique helps reduce pain, improve muscle function, enhance range of motion and can accelerate muscle recovery.

  • Person receiving a massage with hands on their neck and shoulders

    Soft Tissue Manipulation

    Soft tissue work can relieve muscle tension, improve circulation, enhance mobility, and support in the body’s natural healing process.

  • A person lying on their side receiving a chiropractic adjustment or physical therapy from a therapist.

    Chiropractic Manipulation

    The chiropractic adjustment helps restore joint mobility, reduce pain and inflammation, and enhance overall movement and performance.

  • A man running along a waterfront promenade in black and white, wearing a cap, sunglasses, a sports shirt, shorts, and running shoes, with trees and buildings in the background.

    Performance Therapy

    Designed to optimize movement, prevent injury, enhance strength and mobility and improve overall athletic performance.